What to look for in supplements
Vitamins and your health go hand in hand, especially in today's society. We are dealing with more stress than ever and sickness is...
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gailthorpe
Jul 1, 20221 min
Urinary Tract Infections & Blueberries
Women's best friend for urinary tract infections... Urinary tract infections are a common problem for women. It is widely known that...
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gailthorpe
Jul 1, 20221 min
Spotting between periods? What to do
Intermenstrual bleeding is also known as Metrorrhagia (spotting between periods) Bleeding between periods isn’t a normal part of the...
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gailthorpe
Jul 1, 20221 min
Menstrual Cramps & Hibiscus Tea
Did you know hibiscus tea is a women's best friend during your menstruation? Yes, this delicious tea works with the prostaglandins...
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gailthorpe
Jun 13, 20221 min
Vaginal odor eliminates with nutrition
Did you know that certain foods can help eliminate vaginal odor? Proper nutrients play such an important role throughout your body so we...
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gailthorpe
Jun 7, 20221 min
Energy Juice for the Ladies
An Energizing Juice for the Ladies Nitric oxide is a natural component in many plant foods, including beets, spinach, arugula (rocket),...
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gailthorpe
Jun 4, 20222 min
Fibroids and Frequent Urination
Oh, the frequent urination and constant stopping by every bathroom you can come in contact with are definitely not in your head. Welcome...
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