Vaginal odor eliminates with nutrition

Did you know that certain foods can help eliminate vaginal odor? Proper nutrients play such an important role throughout your body so we are not surprised when it comes to personal areas food can change the dynamic. Be sure to consume the list below in your diet to eliminate vaginal odors.

Yogurt

Indian gooseberry

Fenugreek

Almonds

Turmeric

Garlic

Pineapple

Apple

Cranberry Juice

Lemon

Celery

Cinnamon

Citrus fruit

And drinking ginger tea with its antimicrobial properties is just what you need to promote a healthy gut, and a healthy vagina, and ward off any vaginal infections.

Some women might notice a stronger vaginal odor during menstruation. Hormonal changes can surely cause an odor. Also, always be sure during menstruation to change often to prevent any bacteria build-up which can further cause odors. Including a great probiotic should also be part of your prevention plan. #menstruation#vaginalodor#womenshealth#functionalmedicine